Practice yoga as a first thing in the early morning to keep your healthy. You being a practitioner or teacher of Yoga, would like to know the English equivalents of the Sanskrit terms used to describe various postures/Asanas. Here is an app YOGA ASANA SANSKRIT NAMES to do that. Yoga dates back to 3,000 years. Yoga as a method to purify soul and bodyl was practiced in India, so its root can be traced to India and the word yoga means ëto joiní. Yoga asanas involve lots of Sanskrit terms, as it evolved in India. Sanskrit was the court language of India in the hoary past, Sanskrit is used to name the Asanas.
